Daily Schedule
Explore our detailed itinerary designed to rejuvenate your mind, body, and spirit each day during the Radiant Living retreat in Antigua. From sunrise yoga to evening gatherings, find your perfect balance with a variety of wellness activities and cultural experiences.
Activities
Thursday, October 16th
- 12pm – 3:00pm: Check in
- 5:30pm: Meet & Greet
- 6:00pm: Gentle Yoga stretches
- 7pm: Dinner
Friday, October 17th
- 6am: Morning Meditation
- 6:45am: Tai Chi Flow
- 7am: Teas & Snacks Provided
- 8am: Kemetic Yoga Flow
- 9:30am – 4:30pm: Spa Treatments Available
- 10:30am: Breakfast
- 12:30pm – 2pm: Lunch
- 1pm – 4pm: Island Tour/Beach Excursions Lunch will be Provided
- 4:30pm – 5:30pm: Tai Chi Flow
- 5pm – 6pm: Kemetic Yoga Flow
- 6pm – 7pm: Meditation & Restorative Yoga flow
- 6pm: Sound Therapy
- 7pm-9pm: Dinner
- 9:30pm – 10:30pm: Musical Expressions
Saturday, October 18th
- 5:45am: Morning Meditation
- 6am – 10am: Morning Hike
- 10:30am – 4:30pm: Spa Treatment
- 10:30am: Breakfast
- 1pm – 3pm: Island Tour/Beach Excursion ( Lunch provided)
- 4:30pm: Restorative yoga flow
- 5pm: Kemetic Yoga Flow
- 6pm: Tai Chi Flow
- 6pm: Sound Therapy
- 7pm: Dinner
- 9pm – 10:30pm: Musical Expressions
Sunday, October 19th
- 6am: Morning Meditation
- 7am: Teas & Snacks
- 10am: Breakfast
- 11:30am – 1pm: Check Out
Morning Meditation
Join guided meditation sessions to enhance mindfulness and relaxation. Suitable for all experience levels.
Tai Chi Flow
Participate in interactive Tai Chi Flow workshops focused on enhancing mental clarity and physical health.
Musical Expressions
Explore various artists showcasing musical expressions, incorporating diverse sounds and cultural influences. A perfect place to discover unique performances and memorable experiences.
Meditation Sessions
Experience the tranquility of our yoga sessions, designed for practitioners of all levels to harmonize their mind and body.